Amount of Alanine in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) there is 0.018 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program).

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate, potassium type 3.589 g 3.59%
Soy protein isolate 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) are listed below.

Water 86.59 g 86.59%
Energy (calorie) 51 kcal
Energy (joule) 213 kJ
Protein 0.42 g 0.42%
Total lipid (fat) 0.64 g 0.64%
Ash 0.18 g 0.18%
Carbohydrate, by difference 12.17 g 12.17%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 8.45 g 8.45%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.18 mg
Magnesium, Mg 5 mg
Phosphorus, P 11 mg 0.01%
Potassium, K 54 mg 0.05%
Sodium, Na 1 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.147 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 2.5 mg

Nutrients in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)